Hi loves!! Having another panic attack which is weird. My two best friends love me. My family loves me. So why am I having another panic attack? Well I don’t know and that’s kind of why I’m freaking out. I am gonna watch dog videos. Yay.
Hey loves! We are just going into it. My anxiety is getting down because my insecurities are definitely almost gone, but for some reason my anxiety is still there. I write in my diary everyday mostly
Hi loves!! How are you doing today? My day today is pretty cool so far.....I mean not very...ok ill tell you 🥰 I am sick today, and with the pandemic it’s kinda weird. Worrying, you know? Today’s pos
Hey loves! In today’s blog post, I will be talking about a few calming and fun therapeutic exercises that I use. I use these exercises for my anxiety and anxiety attacks, but they really work for any